Pilates with Priya
Sports Performance
Scroll ↓
Private Pilates for Sports Performance training is ideal for clients looking to optimize their results. It is essential to learn proper form to get the most out of any session.
Pilates helps athletes correct postural issues and muscular asymmetries, ultimately reducing the risk of injuries. Private sports performance Pilates supports athletes in getting the most out of their workouts. Private training is perfect for those recovering from injuries, injury prevention, or for athletic cross-training.
In sports performance Pilates, the athlete’s mechanics are evaluated to understand the body’s habits and then Priya creates a specific program for your brain and body. With private sports performance Pilates, the goal is to create functional exercises that would be mirroring your specific sport’s training movements.
Priya has worked with many professional and high level athletes. She has worked with NHL athletes, MLB athletes, Team USA Water Polo, USA Surfing, and Team USA/Canada figure skating. This work complements their training to help reach their highest level of movement and endurance.
Athlete Testimonials
-
![Griffin Canning MLB Pitcher]()
"Priya changed the course of my baseball career for the better. Her expertise of pilates & the body allows her to tailor a number of different exercises for personal goals. Her positive and down to earth personality makes for a fun hour of challenging work."
Griffin Canning
MLB Pitcher
-
![Liza Kulik Figure Skater Pilates]()
"Having Priya as my Pilates instructor has not only been a blessing for body recovery throughout my career as a competitive figure skater, but also for building critical body awareness & confidence through intentional movement."
Liza Kulik
Figure Skater
-
![]()
"Pilates has helped with my flexibility and has helped strengthen muscles to keep me at my best. I am able to do exercises that translate over to the ice and help me be a better goalie."
John Gibson
NHL Goalie
